Copycat Tender Greens Summer Harvest Salad
For all of the flavors of summer in a bowl, this Summer Harvest Salad (a Tender Greens seasonal menu copycat recipe) will feel like dining al fresco on a hot summer night. Complete with stone fruit, berries, creamy goat cheese, and grilled chicken, this salad comes together with an easy balsamic vinaigrette and it’s absolutely going to become your next salad obsession.
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Summer Harvest Salad with Grilled Stone Fruit and Chicken
I was driving from my home in Mar Vista to North Hollywood for a meeting with students from my old graduate school (I got both of my degrees from Carnegie Mellon University), and needed to stop for lunch. I found a Tender Greens in Studio City and was so excited to eat there. It had been a LONG time since I last had Tender Greens. I feel like they used to be everywhere in LA but in recent years we’ve set aside our Tender Greens obsession and replaced it with Sweetgreen.
Anyway, I wanted something healthy, a hearty salad, and their seasonal Summer Harvest Salad caught my eye. It had grilled peaches, blackberries, creamy goat cheese, caramelized onions, pistachios, golden balsamic vinaigrette, and grilled chicken. It was literally perfect. I am salivating again just writing this paragraph.
I LOVE summer fruits, I’m OBSESSED with grilled peaches. And I CAN’T GET ENOUGH of adding goat cheese to salads. Also, pistachio is like… my favorite nut ever. This salad was made for me.
Instead of spending over $20+tax+tip on this salad, I decided to make a copycat version at home, so I could spend just as much money on the simple ingredients and get several days worth of this perfect salad to munch on for lunch.
Why you’ll love this recipe
- It’s the perfect blend of flavors and textures. Creamy, tangy goat cheese. Crunch and saltiness from some roasted pistachios. Juiciness from the grilled peaches and berries.
- A great way to use up summer produce. C’mon, we’ve all bought a massive bag of peaches and got sick of making cobblers and pies.
- It’s literally perfect??? What more do you need me to say???
Ingredients for Summer Harvest Salad
- Stone fruit: I used yellow peaches, but you can use nectarines or white peaches!
- Berries: I used blueberries, and the Tender Greens salad uses blackberries. If you really want to go out on a limb, use raspberries.
- Creamy cheese: Goat cheese is the GOAT, but if you’re not a huge fan of goat cheese, feta is a great alternative. If you’re like, REALLY not a fan of the sharp tanginess of either of those cheeses, use those tiny mozzarella pearls for something much more mild.
- Nuts: I use a honey roasted pistachio for this salad, but you can use any other nut you might already have on hand (almonds or walnuts are great alternatives).
- Chicken: Fire up the grill and slap some chicken breasts on there, baby!
- Balsamic vinaigrette: It’s literally so easy to make a better-for-you balsamic vinaigrette at home with pantry staples. All you need is balsamic vinegar, olive oil, dijon mustard, some garlic, and salt & pepper.
How to Make Peach & Goat Cheese Salad with Chicken
Here’s a brief overview of the salad-making process (with photos!), but scroll further to find the detailed recipe card with measurements and more detailed steps!
- Cook the chicken: Grill it. Pan sear it. Air fry it. However you choose to cook it, make sure it’s cooked to an internal temp of 165ºF and seasoned to perfection! Let it rest for 5-10 minutes before cubing or slicing the chicken.
- Grill the peaches: Slice the peaches to about 1/4-1/2″ thickness, brush lightly with olive oil, then add to a grill pan or grill, cooking for just a few minutes and gets those beautiful grill marks.
- Make the dressing: Add olive oil, balsamic vinegar, dijon, grated garlic, and a pinch of salt and pepper to a jar with a lid. Shake vigorously to mix well.
- Assemble the salad: Lay down a bed of leafy mixed greens, then add chicken, grilled peaches, blueberries, goat cheese, pistachios, and a drizzle of that balsamic vinaigrette.
Recipe Variations and Substitutions
- Swap the protein: Steak would be absolutely delicious here, too!
- Change the cheese: Not a goat cheese fan? Some cheeses you can use in place of goat cheese are feta, blue cheese, mozzarella pearls, or shaved parmesan.
- Nut alternatives: Instead of pistachios, you can use almonds or walnuts.
- Different dressing: Tender Greens uses a golden balsamic dressing, so if you have golden balsamic vinegar on hand, use that instead of balsamic vinegar! Champagne vinegar or apple cider vinegar would also be great vinegar swaps here.
- Other toppings: The original Tender Greens recipe also included caramelized onions. I opted not to add these just to simplify the recipe and cooking process, but if you have the time and desire to add some, it’s absolutely delicious! You can also add some golden raisins or fresh basil.
Storing and Reheating Summer Harvest Salad
I prefer to store each part of the salad in separate containers so I can reheat chicken and quickly grab as much as I need to assemble a salad for lunch or dinner. Always store the dressing separately so the greens don’t get soggy and wilted.
Equipment
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Copycat Tender Greens Summer Harvest Salad
- Prep Time: 10
- Cook Time: 25
- Total Time: 35 minutes
- Yield: 4 1x
- Category: Salad
- Cuisine: American
Description
This Peach & Goat Cheese Salad with Chicken tastes like summer in a bowl! Using the freshest product from your summer harvest, the combination of flavors and textures will have you hooked and making this salad every week during peach season!
Equipment
Ingredients
For the Salad
- 1lb boneless skinless chicken breast
- Salt & pepper
- 1–2 tbsp olive oil, divided
- 2 small/medium peaches
- 5oz mixed greens
- 1 pint blueberries or blackberries
- 4 oz goat cheese log
- 1/2 cup pistachios, chopped
For the Balsamic Vinaigrette
- 1/2 cup extra virgin olive oil
- 2 tbsp balsamic vinegar
- 2 tsp dijon mustard
- 1 clove garlic, grated
- Red pepper flakes, to taste (optional)
- 1 tbsp honey
- Salt & pepper
Instructions
- Pound and season the chicken. Use a meat mallet/tenderizer to pound the chicken breast to even thickness (about 1/2 inch thick). Season with salt and pepper (you can add garlic and onion powder, too!)
- Cook the chicken. In a large skillet over medium-high heat, heat 1-2 tbsp oil. Then cook chicken for 6-7 minutes per side until internal temperature reaches 165ºF. Remove from pan and let it rest on a cutting board for 5-10 minutes, then cube the meat.
- Grill the peaches. Cut the peaches in half, remove the pit, then slice into 1/2” thick wedges. Brush with olive oil. Heat a cast iron grill pan over medium-high heat. Add the peaches to the pan and grill for 1-2 minutes per side.
- Make the dressing. Combine olive oil, balsamic vinegar, dijon, garlic, red pepper flakes, and honey to a jar with a lid. Close the lid tightly and shake until emulsified. Taste and season with salt and pepper.
- Assemble the salad. To a large salad bowl, add mixed greens, grilled peaches, blackberries, chicken, and chopped pistachios. Break up the goat cheese log and add it to the salad. Then pour over the vinaigrette, toss the salad, and serve!
Notes
- You can cook the chicken however you prefer–on the grill, in the air fryer, on the stovetop like I did, or baked.
- I prefer to use a log of goat cheese as opposed to pre-packaged goat cheese crumbles, because the log is much creamier than the crumbles. When combined with the warm grilled peaches and chicken, it kind of melts perfectly into the salad when tossed. In a pinch, you can always use crumbles.
Nutrition
- Serving Size: 1 bowl of salad
- Calories: 668
- Sugar: 19.8 g
- Sodium: 1439.5 mg
- Fat: 48 g
- Carbohydrates: 28.3 g
- Protein: 35.6 g
- Cholesterol: 95.8 mg